Video Library Begin a daily practice today! Skip to Videos All | Stretch | Meditation | Pranayama | Gentle Hatha | Gentle Vinyasa | Hatha | Vinyasa | Stretch & Flow | Restorative | 60-Minute | 45-Minute | 30-Minute | 30-Min Hatha w. Teresa 30-Min Stretch w. Teresa 30-Min Meditation w. Engel 30-Min Stretch & Flow w. Emy 30-Min Gentle Hatha w. Teresa 30-Min Pranayama | The Shift 30-Min Pranayama | Expelling the Waste 30-Min Pranayama | Courage in Truth 30-Min Pranayama | A New Beginning 30-Min Gentle Hatha w. Emy