Join Chito for an afternoon of EMPOWERMENT through the transformative teachings of Yoga. Empowerment Yoga is dedicated to knowing and understanding yourself deeply through honesty and freedom of expression.

Empowerment Yoga draws from the the ancient wisdom of the Upanishads: Who am I? What is real? What is the nature of consciousness? What lies beneath the surface of this life? These are questions meant to be lived, and returned to again and again, each time revealing a new layer of understanding.

At the heart of the Upanishads is Satya, truth. Satya asks us to think, speak, and act with honesty and integrity. The deeper invitation is an intimate one: What is actually true for me right now?

Expect a fun afternoon of meditation, journaling and Yoga postures, all rooted in self discovery and exploration! This workshop is accessible to all. :)

Details: Sunday, July 26th, 2026 | 2 - 4 pm | $30