Spring Awakening Yoga Challenge
If you’re ready to awaken your vitality, shake off the winter stagnancy, and emerge into the season with newfound energy, our Spring Awakening Yoga Challenge is your invitation to rise.
Spring is a season of transformation—a time when the earth renews itself and life begins to bloom. This is your moment to do the same. Whether you want to deepen your practice or simply commit to a healthier path, this challenge is designed to help you strengthen your body, still your mind, and launch into a more vibrant way of being.
Your Challenge:
Complete as many classes as you can from April 1st - 30th!! We’ll be right beside you to inspire, encourage, and support your growth every step of the way.
How it works:
30 Days of Renewal: From April 1st-30th, attend as many Yoga classes as possible. Whether you practice daily or a few times a week, every moment on the mat is a seed planted for your well-being.
Track Your Growth: Each time you finish a class, mark your progress on your personal tracking sheet (sent to you upon sign-up). For those practicing with us in person, we’ll have a community bloom board in-studio to celebrate our collective journey!
Blossom & Win: Everyone who completes the challenge will be entered to win our special wellness prizes! While the "real" prize is your renewed commitment to yourself, a little extra reward might also be yours!
Weekly Inspiration: We’ll check in via email each week to share tips, mindfulness practices, and motivation to keep your spring momentum going strong.
Our Yoga Challenge Pass is $149 and includes unlimited Yoga classes for 30 days! If you have other active class passes (10 or 20 class passes, etc.) we’ll simply put them on hold for you during the challenge! *If you’re planning ahead and purchasing this pass early, don’t worry, it won’t activate until April 1st and you can use other pass options until then.
If you are already a Yoga Grace auto-renew or annual pass member, all you need to do is sign up with us below or in-studio. There is no extra cost for you!
Register by clicking one of the buttons below!
Yoga Nidra + Sound
Delve into the ancient teachings of Yoga Nidrā with Ricardo in this monthly special offering. Experience the healing and meditative power of sound and deep relaxation. Nourish your body, meet your feelings with a sense of calm and bathe in the rich vibrations of ancient instruments as you soften into awareness.
Yoga Nidrā is much like a peaceful, guided savasana. No experience required, just arrive, get cozy and drop deeply into yourself. :)
Details: Friday, April 3rd, 2026 | 7 - 8 pm | $35 (YG auto-renew members get 20% off)
Kids Yoga Spring Class Series
Join us and Avery Dorsay for a magical 6 Week Kids Yoga Class Series on Thursday afternoons! These 60-minute classes will be playful, peaceful and designed just for kids.
What’s a Kids Yoga Class?!
A joyful, age-appropriate Yoga class that builds strength, flexibility, body awareness and a calm, peaceful mind through movement, breathwork and mindfulness activities.
Our classes are designed to cultivate mindfulness, self-love, confidence and provide practical tools for managing big feelings in everyday life. With a blend of movement, creativity and calm, your child will leave feeling centered, joyful and empowered. 🫶🏼
Class Date/Time: Thursdays (April 9, 16, 23, 30, May 7, 14) | 4-5 pm
Ages: 5 - 7 years (all levels of experience welcome!)
Location: In-Person @ Yoga Grace (Qualicum Beach)
Investment: $129 (*Price is for the whole series, no drop ins)
Posture Tune-Up | Inversions!
Do you ever feel a little nervous when a teacher calls out "Shoulder Stand" or "Headstand" in class? You aren't alone! While these poses are staples of our Yoga Asana practice, they require a mix of technique, steadiness and confidence.
Join us at Yoga Grace for an afternoon dedicated to de-mystifying the world of being upside down. This workshop is designed to take the intimidation factor away and replace it with curiosity and play. We’ll be breaking down the two most common inversions you'll see in our weekly classes:
Salamba Sarvangasana (Shoulder Stand): Often called the "Mother of all Poses," we’ll explore how to arrive into and stay in this posture with ease.
Sirsasana (Headstand): Learn the foundational architecture of a solid headstand to unlock the powerful therapeutic benefits of this posture.
Why go upside down?
Inversions are incredible postures for the body and mind. By shifting our relationship with gravity, we unlock incredible therapeutic benefits:
Vibrancy: Boosts circulation and refreshes the nervous system.
Confidence: Overcoming the fear of being upside down builds resilience on and off the mat.
Clarity: Quiets the chatter of the mind, leaving you feeling grounded and focused.
What to expect:
This is a judgment-free learning opportunity. We’ll move through foundational alignment tips, explore the why behind the postures, and use props and walls to ensure everyone feels safe and supported. Whether you’re working on preparing your body to go upside down, or are ready to find your balance in the centre of the room, there is a place for you here.
Come play, learn, and leave feeling a little lighter!
Details: Saturday, April 25th, 2026 | 1 - 3 pm | $45 (YG auto-renew members get 20% off)
Kirtan w. Special Guests Shell & Anton
Step into a warm, welcoming space and discover the heart-opening practice of Kirtan with Shell & Anton.
Kirtan is a simple, joyful form of group meditation that blends live music with call-and-response chanting. You don’t need any singing experience, just a willingness to listen, repeat, and be part of the shared sound. There’s no pressure to perform. We repeat the mantras to express, not to impress.
With the musical guidance of harmonium and drum, Shell & Anton will lead us through each mantra at a relaxed pace. They’ll share short stories and clear explanations so you can understand the meaning and intention behind what you’re chanting. You’re always welcome to join in, listen quietly, dance, or simply soak in the atmosphere.
Whether you’re completely new to Kirtan or returning to a beloved practice, this is a space to unwind, connect, and experience the calming, uplifting power of chanting together. Come as you are - your voice and your presence are enough.
Details: Friday, May 22nd, 2026 | 7 - 9 pm | $25 (special early bird rate available until April 15th! $35 after that!)
Back to Basics Workshop
Back to Basics is an afternoon workshop for everyone. Whether you’re brand new to Yoga or a more seasoned practitioner wanting to revisit the basics and explore ways to deepen your practice, this workshop will be a perfect fit.
Learn (or revisit) the alignment fundamentals of some of our common Yoga postures, learn how to breathe within your posture practice, and explore some useful tools for staying focused & calm so that your time on your Yoga mat is a more peaceful and therapeutic experience.
This workshop is for everyone, and all levels of experience (even complete beginners!) will find wealth in attending.
Class Date/Time: Saturday, February 21st, 2026 | 1 - 3 pm
Investment: $45 *Auto-renew members get 20% off (discount taken at checkout)
Register and pay online by clicking the button below!
Eat Like A Yogi | A Workshop on Eating for Peace & Harmony
Join us for a kind-hearted journey where the principles of Yoga meet one of our most basic practices—how we feed ourselves!
In this workshop, we’ll explore the Yogic principle of Ahimsa—non-violence and compassion toward all living beings—and how we can enhance our practice of it through the art of mindful eating.
Together, we'll discuss food that supports physical vitality, mental clarity, and inner peace from the Yogic perspective. We'll also try some fresh, plant-based treats to nourish the body and uplift the spirit!
Expect:
-A discussion on Ahimsa and its role in Yogic living and conscious eating
-A guide on preparing food using wholesome, sattvic (pure and harmonious) ingredients
Bring an open heart, a curious mind and a willingness to nourish yourself from the inside out.
Details: Friday, January 30th, 2026 | 6-7:30 pm | $35 (members get 20% off)
Posture Tune-Up Workshop w. Teresa
If you're looking to feel steadier, stronger, and more peaceful in your Yoga Asana (posture) practice, please join us! This workshop with Teresa will support you in refining and aligning your standing and balancing postures.
Perfect for both beginners and seasoned practitioners alike, we'll reveal helpful tips & modifications for a range of variations within each posture. We'll have time to learn, explore, ask questions, and walk away with tools and wisdom to support us in finding more peace and ease in our practice! Expect lots of hands-on adjustments and personalized support as we explore postures seen in many classes at YG.
“When Yoga Asanas (postures) are done with awareness, integrity and alignment, the body unwinds with intelligence—and strength, stability and peace follow".
Details: Saturday, January 17th, 2026 | 1 -3 pm | $45 (members get 20% off)
Kirtan!
Join Ricardo for an evening of Kirtan, a devotional music experience! Sing if you want, or just sit back and soak in the beautiful sounds. This call-and-response musical style is an important expression within the Bhakti Yoga tradition. It draws the mind inward and is seen as a bridge between our inner and outer selves, as well as an expression of our desire to know + love the divine within us. This evening is guaranteed to leave you feeling bright and uplifted!
No previous musical experience or skill is necessary to enjoy and participate in this lovely event.
Details: Friday, January 16th, 2026 | 6 - 7:30 pm | $25
Yoga Nidra + Sound
Delve into the ancient teachings of Yoga Nidrā with Ricardo in this monthly special offering. Experience the healing and meditative power of sound and deep relaxation. Nourish your body, meet your feelings with a sense of calm and bathe in the rich vibrations of ancient instruments as you soften into awareness.
Yoga Nidrā is much like a peaceful, guided savasana. No experience required, just arrive, get cozy and drop deeply into yourself. :)
Details: Friday, January 2nd, 2026 | 7 - 8 pm | $35 (YG auto-renew members get 20% off)
Winter Wonderland Kids Yoga Day Camp (ages 5-7)
Winter Wonderland Kids Yoga Day Camp
Join us for a playful and peaceful afternoon designed just for kids to embrace the cozy magic of winter! Our Kids Yoga Day Camp is a fun and nurturing experience where children ages 5-7 can move, create, connect & unwind.
Day Campers will enjoy:
Snowflake Flow Yoga Class – A joyful Kids Yoga class that builds strength, flexibility, and body awareness through winter-themed movement and breath, imagining snow, ice, and cozy warmth.
Arctic Adventure Yoga Games – Fun games that encourage play, teamwork & kindness, with a frosty twist!
Mindful Winter Art Activity – A creative project that encourages self-expression, focus, and imagination.
Healthy Hot Cocoa & Snack Time – We’ll learn about and enjoy nutritious snacks and a warming beverage to fuel our bodies and minds.
Fireside Guided Relaxation – A gentle, guided meditation to help kids relax, reflect & build inner calm, visualizing a cozy winter scene.
Our activities are designed to cultivate mindfulness, self-love, confidence and provide practical tools for managing big feelings in everyday life. With a blend of movement, creativity, and calm, your child will leave feeling centered, joyful, and empowered.
Class Date/Time: Sun, Dec 28, 2025 Schedule: 1 pm - 4 pm
Location: In-Person @ Yoga Grace (Qualicum Beach)
Investment: $65 (*includes all activities & healthy snack!)
Register and pay online by clicking the button below!
Holiday Community Classes (Dec 20-21)
Join us for a fun holiday community class to celebrate the holidays & the spirit of giving! Classes on December 20th & 21st are FREE to book online, and are offered by cash donation. All proceeds will be going to the Hands & Hearts Program (formerly called the District 69 Backpack Program), a wonderful local organization that feeds children and families in need within our community.
Please pre-register online to save your spot as usual for FREE and bring a cash donation (recommended donation of $25+) when you arrive!
Expect fun classes, amazing prizes, tea, treats and warm community!
Details:
SAT HATHA w. Teresa: 10 - 11:15 am
SAT PRANAYAMA w. Engel: 6 - 7:30 pm
SUN VINYASA w. Ricardo: 8 - 9:15 am
SUN GENTLE HATHA w. Ricardo: 10 - 11:15 am
Visit our schedule page to register and save your spot(s)!
Yoga Nidra + Sound
Delve into the ancient teachings of Yoga Nidrā with Ricardo in this monthly special offering. Experience the healing and meditative power of sound and deep relaxation. Nourish your body, meet your feelings with a sense of calm and bathe in the rich vibrations of ancient instruments as you soften into awareness.
Yoga Nidrā is much like a peaceful, guided savasana. No experience required, just arrive, get cozy and drop deeply into yourself. :)
Details: Friday, December 5th, 2025 | 7 - 8 pm | $35 (YG auto-renew members get 20% off)
Moonlight Madness in Qualicum
Kick off the holiday season at Moonlight Madness in Qualicum! From 3-9 pm, enjoy shopping, live music, family entertainment, and special promotions around town.
Our Yoga & Wellness Shop will be open (from 5-8 pm) so that you can grab gifts for yourself or the lovely Yogis in your life!
ON SALE:
Special 10-Class Pass: $150 ($50 off!)
Annual Pass: $1104 (15% off)
Yoga Shop Items: Clothing Props, Books & Wellness: 15% off! *excluding b Mats
We’ll be open for our regular classes (10 am Gentle Hatha w. Teresa & 6 pm Pranayama with Engel), as well as from 5-8 pm. Our Special Holiday 10-Class Pass and Annual Pass will be available ONLINE as well! Use the buttons below to purchase & stock up on as many as you’d like!
Yoga Nidra + Sound
Delve into the ancient teachings of Yoga Nidrā with Ricardo in this monthly special offering. Experience the healing and meditative power of sound and deep relaxation. Nourish your body, meet your feelings with a sense of calm and bathe in the rich vibrations of ancient instruments as you soften into awareness.
Yoga Nidrā is much like a peaceful, guided savasana. No experience required, just arrive, get cozy and drop deeply into yourself. :)
Details: Friday, November 7th, 2025 | 7 - 8 pm | $35 (YG auto-renew members get 20% off)
Remembrance Day Restorative Nidra
Join Lisa Cecconi for an extended Restorative Nidra class focused on the energy of forgiveness through encompassing the ancient Hawaiian prayer, H'Oponopono.
Lisa will lead us through gentle Restorative postures to softly unwind the body, and then guide us toward deep rest in Yoga Nidra. The theme of forgiveness will be woven throughout the afternoon to support us in letting go and finding lasting peace.
Class Date/Time: Sunday, November 2nd, 2025 | 2 - 4 pm
Investment: $40 *Auto-renew members get 20% off (discount taken at checkout)
Register and pay online by clicking the button below!
The Science of Pranayama
Join Engel for an enlightening workshop on the Science of Pranayama. For both beginners and seasoned practitioners, come uncover the wisdom of this timeless practice, gaining insight into its roots, its practical applications, some foundational techniques and learn why it may be a powerful addition to your wellness toolkit. No Yoga or Pranayama background required — just curiosity and a willingness to learn!
Details: Thursday, October 23rd | 6-8 pm | $35 (members get 20% off)
Diwali Candlelit Practice w. Teresa + Ricardo
Join Teresa & Ricardo for a lovely candlelit class in honour of Diwali, the festival of lights. This special day symbolizes the victory of good over evil, and light over darkness, where many candles are lit as a sign of celebration and of hope.
Teresa will lead us through an all-levels Hatha practice while Ricardo shares devotional mantras in the theme of this special day. We’ll close with a deeply restful Yoga Nidra experience, as Ricardo shares the beautiful story of the origin of Diwali and its uplifting message.
After our practice, we'll enjoy tea & treats! This event will be a beautiful celebration and all are welcome to attend!
Details: Monday, October 20th | 6-8 pm | $35 (YG members get 20% off)
*90 minute practice + tea/treats after :)
To register, click the button below! Spaces are limited and we’d love for you to join us for this very special evening!
Kids + Youth Yoga Training Weekend
Interested in sharing the practice of Yoga with youth?! Join us for our Kids & Youth Yoga Training Weekend! NEW DATES!!!
Join Teresa & Sarah Byer for a weekend of Kids Yoga! With their years of experience in both childhood education and of course, teaching Yoga, Sarah and Teresa have developed a weekend training to provide you with all of the tools you’ll need to teach Yoga to kids, youth and teens in your community!
Whether you’re a parent wanting to experience Yoga with your little ones, an educator or childcare professional wanting to add Yoga to your toolkit, or a Yoga teacher wanting to expand your services, this weekend will be a perfect fit. You’ll leave with a solid understanding of why Yoga is an amazing practice for youth, how to teach it to a variety of age groups and settings, and acquire skills and practical resources to plan and teach your very own Youth Yoga classes. For the full training description, click here!
Class Date/Time: Friday, October 17th - Sunday, October 19th, 2025
Schedule: Friday 7 -9 pm | Saturday 12 - 5 pm | Sunday 12 - 5 pm (12 training hours total)
Location: In-Person @ Yoga Grace (Qualicum Beach)
Investment: $449 (earlybird pricing up until Sept 10th! After, it’s $549)
Register and pay online by clicking the button below!
Yoga Nidra + Sound
Delve into the ancient teachings of Yoga Nidrā with Ricardo in this monthly special offering. Experience the healing and meditative power of sound and deep relaxation. Nourish your body, meet your feelings with a sense of calm and bathe in the rich vibrations of ancient instruments as you soften into awareness.
Yoga Nidrā is much like a peaceful, guided savasana. No experience required, just arrive, get cozy and drop deeply into yourself. :)
Details: Friday, October 3rd, 2025 | 7 - 8 pm | $35 (YG auto-renew members get 20% off)
Community Picnic + Kirtan Celebration
LOCATION UPDATE: IN-STUDIO @ Yoga Grace :)
We're gathering to celebrate the changing season with a potluck picnic on the International Day of Peace. We'll share a potluck meal, enjoy Kirtan with Ricardo & share in some fun and games together! All are welcome— bring your joy, a dish to share and let’s spend a beautiful afternoon in community!
Details: Sun, Sept 21 | 3-6 pm | (Kirtan starts @ 3 pm, we’ll eat, play & visit afterwards!) | FREE
Bring: A plant-based dish to share, a chair or blanket to sit on, and dishes/cutlery!
Location: Yoga Grace (184 A West Second Avenue, Qualicum)
Fall into Yoga 30 Day Challenge
Join us at Yoga Grace for a fun, uplifting, and beginner-friendly Fall Yoga Challenge from September 15th - October 14th! Whether you're just starting out or returning to your mat after a carefree summer, this is the perfect time to refocus on your health, peace of mind and personal wellness.
Over 30 days, we’ll move, breathe deeply & support each other in building a nurturing, healthy routine. Everyone is welcome — no experience needed! Let this be your invitation to recommit to yourself and your wellbeing.
Your challenge?! Attend as many classes as you can, embracing a variety of class styles, including asana (postures) breathwork and meditation! From moving gently, to watching your breath in long, restorative holds, to sweaty, strength building practices, uplifting breathing classes & tranquil meditations, you’ll spend lots of introspective time on your Yoga mat, caring for yourself well!
Sign up today and give yourself the gift of transformation, vibrancy and community this fall. We can’t wait to practice with you!
Details: Sept 15 - Oct 14, 2025 | Click below to read the full details & sign up!
Yoga Nidra + Sound
Delve into the ancient teachings of Yoga Nidrā with Ricardo in this monthly special offering. Experience the healing and meditative power of sound and deep relaxation. Nourish your body, meet your feelings with a sense of calm and bathe in the rich vibrations of ancient instruments as you soften into awareness.
Yoga Nidrā is much like a peaceful, guided savasana. No experience required, just arrive, get cozy and drop deeply into yourself. :)
Details: Friday, September 5th, 2025 | 7 - 8 pm | $35 (YG members get 20% off)
Asteya (non-stealing) | A Pop-Up Workshop w. Engel
Join Engel for a workshop of Asteya, the Yogic principle of non-stealing. Explore what it means to live with integrity —in all that we do. We'll examine how subtle forms of “taking or stealing” can show up in daily life and how Asteya can lead us to greater contentment, peace and alignment. No Yoga or philosophy background required — just curiosity and a willingness to learn!
Details: Thursday, August 21st | 6-8 pm | $35 (members get 20% off)
Bright + Blissful | Special Hatha Practice w. Chito + Teresa
Join Chito + Teresa for a fun and uplifting evening Hatha practice!
They're teaming up to lead us through a dynamic, inspiring Hatha class with lots of hands-on adjustments, a fun playlist, and of course, the vibrancy and positivity of the YG community practicing alongside you!
Class Date/Time: Friday, August 15th, 2025 | 7 - 8:30 pm
Investment: $35 *Auto-renew members get 20% off (discount taken at checkout)
Register and pay online by clicking the button below!
Kids Yoga Day Camp AUG (Ages 6-11)
Join us for a playful and peaceful afternoon designed just for kids! Our Kids Yoga Day Camp is a fun and nurturing experience where children ages 6–11 can move, create, connect & unwind.
Day Campers will enjoy:
Kids Yoga Class – A joyful Kids Yoga class that builds strength, flexibility and body awareness through movement and breath.
Yoga Games – Fun games that encourage play, teamwork & kindness!
Mindful Art Activity – A creative project that encourages self-expression, focus and imagination.
Healthy Snack Time – We’ll learn about and enjoy nutritious snacks to fuel our bodies and minds.
Meditation Experience – A gentle, guided meditation to help kids relax, reflect & build inner calm.
Our activities are designed to cultivate mindfulness, self-love, confidence and provide practical tools for managing big feelings in everyday life. With a blend of movement, creativity and calm, your child will leave feeling centered, joyful and empowered. 🫶🏼
Class Date/Time: Thurs, Aug 14th, 2025
Schedule: 12 pm - 4 pm
Location: In-Person @ Yoga Grace (Qualicum Beach)
Investment: $75 (*includes all activities, snack and goodie bag!)
Yoga Nidra + Sound
Delve into the ancient teachings of Yoga Nidrā with Ricardo in this monthly special offering. Experience the healing and meditative power of sound and deep relaxation. Nourish your body, meet your feelings with a sense of calm and bathe in the rich vibrations of ancient instruments as you soften into awareness.
Yoga Nidrā is much like a peaceful, guided savasana. No experience required, just arrive, get cozy and drop deeply into yourself. :)
Details: Friday, August 8th, 2025 | 7 - 8 pm | $35 (YG members get 20% off)
Satya (Truthfulness) | A Pop-Up Workshop w. Engel
Join Engel for an enlightening pop-up workshop on Satya — the Yogic principle of Satya (truthfulness) in thought, speech and action. Take home practical tools and reflective practices to align your life with authentic truth, leading to clarity, integrity and inner peace.
Details: Thursday, July 31st | 6-8 pm | $35 (members get 20% off)
Summer Sidewalk SALE!
A special sidewalk sale is happening in Qualicum Beach THIS Saturday, July 26th and we’re joining the fun! All shop items are 20% off and we’re offering a special SUMMER 10 CLASS PASS for $150 (reg $200!). Scoop one up and inspire yourself to practice often throughout the month of August!
Use the button below to grab a pass!
*Summer 10 Class Pass expires September 1st, no extensions.
*Our sweet Kai is also having a lemonade stand outside of the studio on Saturday! He’ll serve you a fresh, organic lemonade after your Hatha class (or pop by anytime before 1 op to see him!).
Kirtan & Community Potluck
Join Ricardo for an evening of Kirtan, a devotional music experience! Sing if you want, or just sit back and soak in the beautiful sounds. This call-and-response musical style is an important expression within the Bhakti Yoga tradition. It draws the mind inward and is seen as a bridge between our inner and outer selves, as well as an expression of our desire to know + love the divine within us. This evening is guaranteed to leave you feeling bright and uplifted!
No previous musical experience or skill is necessary to enjoy and participate in this lovely event. After the Kirtan, we’ll share in a community potluck. Please bring a plant-based dish!
Details: Friday, July 25th, 2025 | 6 - 8 pm | $25
Kids Yoga Day Camp JULY (Ages 6-11)
Join us for a playful and peaceful afternoon designed just for kids! Our Kids Yoga Day Camp is a fun and nurturing experience where children ages 6–11 can move, create, connect & unwind.
Day Campers will enjoy:
Kids Yoga Class – A joyful Kids Yoga class that builds strength, flexibility and body awareness through movement and breath.
Yoga Games – Fun games that encourage play, teamwork & kindness!
Mindful Art Activity – A creative project that encourages self-expression, focus and imagination.
Healthy Snack Time – We’ll learn about and enjoy nutritious snacks to fuel our bodies and minds.
Meditation Experience – A gentle, guided meditation to help kids relax, reflect & build inner calm.
Our activities are designed to cultivate mindfulness, self-love, confidence and provide practical tools for managing big feelings in everyday life. With a blend of movement, creativity and calm, your child will leave feeling centered, joyful and empowered. 🫶🏼
Class Date/Time: Thurs, July 17th, 2025
Schedule: 12 pm - 4 pm
Location: In-Person @ Yoga Grace (Qualicum Beach)
Investment: $75 (*includes all activities, snack and goodie bag!)
Register and pay online by clicking the button below!
Peace Through Meditation | An Intro to Meditation w. The Bhagavad Gita
Join Teresa for a special meditation workshop where we will dive deep into the timeless teachings of the Bhagavad Gita, one of the most revered Yogic texts. Teresa will guide us through a discussion on meditation according to the Gita and the path to inner peace. In this session, we’ll explore how the ancient wisdom of the Gita can be applied to modern life, helping us navigate the ups and downs we face.
We will begin with a conversation led by Teresa, focusing on the key principles of meditation outlined in the Bhagavad Gita. Through this discussion, you will learn practical tips on how to meditate and what profound benefits the practice can bring.
Afterward, Teresa will lead us through a guided group meditation, offering us the space to experience these teachings firsthand.
Details: Wednesday, July 9th | 6-8 pm | $35 (members get 20% off)
Back to Basics Workshop
Back to Basics is an afternoon workshop for everyone. Whether you’re brand new to Yoga or an experienced practitioner wanting to revisit the basics and explore ways to deepen your practice, this workshop will be a perfect fit.
Learn (or revisit) the alignment fundamentals of some of our common Yoga postures, learn how to breathe within your posture practice, and explore some useful tools for staying focused & calm so that your time on your Yoga mat is a more peaceful and therapeutic experience.
This workshop is for everyone, and all levels of experience (even complete beginners!) will find wealth in attending.
Class Date/Time: Sunday, June 22nd |1-3 pm
Investment: $45 *Auto-renew members get 20% off (discount taken at checkout)
Register and pay online by clicking the button below!
Ahimsa | A Workshop on Non-Harm
Join Engel for an enlightening evening workshop on Ahimsa. Learn how to bring greater Unity & Peace into your life through an active practice of Non-Harm. Discover the rich, philosophical depths of Ahimsa in a way that can be easily integrated into your life. This workshop is open to everyone!
Details: Friday, June 13th | 6-8 pm | $35 (members get 20% off)
Dharma Yoga Flow Class w. Steve Fazzari
Our dear friend, Steve Fazzari, is coming to Qualicum Beach to share a fun & inspirational Dharma Yoga class!
Dharma Yoga Flow: Playful, Strong & Connected
Join us for a Dharma Yoga class that blends deep tradition with a lighthearted, playful spirit. Set to an uplifting soundtrack, this class will guide you through flowing sequences, advanced asanas, and group movement that fosters connection and energy. Expect elements of inversions, deep backbends, and graceful transitions, balanced with breathwork, mantra, and moments of stillness. Whether you're an experienced practitioner or just ready to explore, come move, laugh, and tap into something bigger than yourself. Let’s flow together!
Details: Saturday, May 31st, 2025 | 10 - 12 pm | $̶5̶0̶ $42 (*Get 20% off) until May 23!!)
