Delve into the ancient teachings of Yoga Nidrā with Ricardo in this monthly special offering. Experience the healing and meditative power of sound and deep relaxation. Nourish your body, meet your feelings with a sense of calm and bathe in the rich vibrations of ancient instruments as you soften into awareness."

“This month’s session is a special extended (90 min) experience. This extended time will allow us to connect to, and balance, the energetic body, and the seven major centres we will be working with. As well, we will purify the major energy channels and experience union between the internal and the external. I look forward to sharing this with you.

Namaste, Ricardo”

Yoga Nidrā is much like a peaceful, guided savasana. No experience required, just arrive, get cozy and drop deeply into yourself. :)

Details: Friday, May 8th, 2026 | 7 - 8:30 pm | $35 (YG auto-renew members get 20% off)