In this workshop, students will learn about the basic mechanics of respiration and how to use proper breathing habits to accelerate their health, correct respiratory difficulties, and employ a greater sense of vitality and peace of mind.

This workshop will be a wonderful glimpse into our NEW pranayama class that will be on the weekly schedule starting this April. We look forward to having you out!

Details: April 7th, 2018 | 6 - 7:30 pm

Price: By donation | Free for Yoga Grace "Yoga Unlimited" members

To Register: Contact us at info@yogagrace.ca or visit us at the studio!