Join Teresa for a LIVE and interactive practice on Saturday, May 30th at 10 am PST. This 75-min practice will included asana (postures), pranayama (breath) and meditation, and is inspired by this month’s SATTVA front body sequence. This practice is for ALL bodies and lots of modifications will be offered! If you love & miss our Saturday mornings at Yoga Grace, this practice is for you!
What’s Zoom? We are so excited to be offering LIVE, interactive classes via Zoom! Zoom allows for us to see you, offer cues and guidance based on what we see, and helps to create a feeling of togetherness, although we’re practicing from a distance! If you haven’t used Zoom before, no worries. You’ll receive an email with all of the instructions you’ll need when you register! These classes can be accessed via your computer, tablet or phone.
Details: Saturday, May 30th | 10 am PST (75 minutes)
Investment: $10 CAD | To register, click the image below!
(*if you’re an active auto-renew member at Yoga Grace, this class is free for you. Email us here and let us know that you’d like to join!)