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Intro to Meditation, Mantra & Pranayama: A Workshop with Holly Yates

Explore the many layers of meditation, Mantra and Pranayama (yogic breathing) in this powerful workshop. Experience the profound benefits of Pranayama and meditation while you are transported to another realm by the beautiful chanting of mantras. You don't need an angelic singing voice or a quiet mind to join us! Just bring your beautiful self and an open mind. 

Details: Sunday, July 22nd, 6 - 8 pm | $25 (*free for auto-renew members)

For more info or to register, send us an email at info@yogagrace.ca or visit us at the studio. 

Earlier Event: July 14
lululemon Pop Up Shop