Delve into the ancient teachings of Yoga Nidrā with Ricardo on the first Friday of each month. Experience the healing and meditative power of sound and deep relaxation. Nourish your body, meet your feelings with a sense of calm and bathe in the rich vibrations of ancient instruments as you soften into awareness.

Details: Friday, August 8th, 2025 | 7 - 8 pm | $35 (YG members get 20% off)