Join Julie for an evening of Restorative Yoga and the Art of Healing Touch. Step into radiance, grace and love with detoxifying yoga postures in a restorative-like setting, soothing breathing exercises, natural essential oils and soft hands-on adjustments to allow for opening and healing. This two-hour class will allow you to unfold and release what no longer serves you in a safe and intimate setting.
For our posture practice, we will use props (bolsters and eye pillows) and will hold simple postures to achieve a deep level of rest and relaxation. You will be invited to release stress and tension, soothe your central nervous system and release anything and everything that is standing in your way. You will leave the space more relaxed on every level: within your body, your mind and your soul.
*Please note that this evening will include natural essential oils via the use of a room diffuser.
Details: Sunday, January 27th, 2019 | 6 - 8 pm | $25 (*free for auto-renew students)
Click “buy now” below to register online, or visit us at the studio to pay in-person. Register early, as space is limited!